What is Malaika Arora’s ABC juice she starts her day with? Know her diet routine

Malaika Arora shared a video revealing her diet routine and her morning started with ABC juice.

Malaika Arora is a fitness enthusiast who practices yoga and follows a healthy diet routine. Not only her fashion sense but also her workout routine is something we can take inspiration from. The diva usually shares her yoga or fitness routine on her social networks. Recently, he shared a video revealing what he eats in a day. Start your day with a juice in the morning, followed by breakfast, lunch and a snack in the evening. What caught the eye was their ABC juice in the morning. What exactly is ABC juice?

What is ABC Juice, Malaika Arora’s morning drink?

ABC juice translates to apple, beet and carrot juice. Arora shares that he drinks this healthy juice at 10 am in the morning. It is a mixture of apples, beets and carrots with a touch of ginger. All of these ingredients offer health benefits in an individual dish.

Apple is rich in fiber, while carrots have vitamin A, E, beta carotene and are healthy for the whole body. Ginger is one of the oldest tricks that exist to have a healthy body. These are also loaded with antioxidants.

Benefits of ABC juice:

• It keeps the body hydrated and offers health benefits.
• The vitamin and mineral content of ABC juice helps maintain healthy skin and hair.
• Increases intestinal function: improves bowel movement, relieves constipation and stimulates metabolism.
• ABC juice is a good way to start the morning with energy and can help keep the day’s fatigue at bay.
• Supports eye health, promotes weight loss and is diabetes friendly.

Malaika Arora’s Latest Diet Routine – Watch Video

1. In her latest video, Malaika Arora shares that she starts her morning at 10 am with ABC juice.
2. Then, at 12 noon he consumes avocado toast and it’s not bread. It’s avocado and eggs. It is rich in proteins and nutrients that keep the stomach full for longer.
3. At 2:30 pm, Malaika heads to lunch and tells about her favorite Indian dish. It is khichdhi. It is light and its determination can help determine its nutrient content.
4. Later, at 5:00 p.m., fitness enthusiasts enjoy eating blueberries and cherries. These are highly rich in antioxidants. Helps combat oxidative stress and fights radicals.

This diet will probably work best for Malaika; However, a healthy diet dish may look different to different people. Consulting a professional to come up with a nutrient-rich diet plan for a person’s body is the ideal way to embark on a healthy lifestyle path.