The “Duchess of Sussex” Meghan Markle turned 43 this year and she follows a diet that helps her stay fit and healthy. Markle is married to Prince Harry, “Duke of Sussex,” and has two children. The Duchess is very strict when it comes to her diet, but she sometimes makes some changes to it. Know Meghan Markle’s food secret in detail.
breakfast with Meghan Markle
The Duchess of Sussex starts her day with a very healthy breakfast. She drinks a cup of warm water and lemon, followed by a bowl of oatmeal made with almond or soy milk. According to the royal biography Finding Freedom, written by Omid Scobie and Caroline Durand, it is topped with a banana and a drizzle of agave syrup. Along with this, she also eats an omelette with toast.
love for green juice
The former Suits actress prefers to avoid caffeine and instead drinks green juices which help her stay energized. Speaking to TODAY, he said, at 4 p.m., when you’re tired, it’s easy to get caught up in rushing to get coffee. But if I add apples, kale, spinach, lemon and ginger to my Vitamix in the morning and take it to work, I still find drinking it much better than a cup of espresso .
Meghan Markle’s favorite breakfast
Markle’s favorite snack is apple slices with peanut butter. According to the royal biography Finding Freedom, it was her favorite between-meal pick-me-up.
Meghan Markle’s Comforting Meal
The mother of two shared that her favorite comfort food is mac and cheese. Speaking to iSwoon, she said: “Now I buy Annie’s Organic if I feel like it, but I also throw some frozen peas in and enjoy this delicious, simple, child-like meal .
Meghan Markle, Sunday dinner
Markle enjoys Sunday dinner with her family and friends. She loves lamb tagine, roast or comforting soup. Slow-cooked dishes like Filipino-style chicken adobo are also among his favorites. He said, it’s very easy. Just add garlic, soy (or Bragg Liquid Amino Acids), vinegar, maybe a little lemon, and let the chicken cook in the slow cooker until it falls off the bone.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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