Famous film producer Karan Johar recently made a strange revelation regarding his body. He said in an interview that I suffered from the problem of “body dysmorphia”. Because of this problem, I can’t even go to the swimming pool. I’ve tried a lot to overcome this, but so far I haven’t succeeded. Because of this problem, I wear clothes larger than my size. It doesn’t matter how much weight I lose. But this problem does not leave me. I always feel like I look fat.
What is body dysmorphia?
If we talk about “body dysmorphia”, it reflects the mental health of the person who becomes very negative about their appearance. Body dysmorphic disorder (BDD) or body dysmorphia is a mental health problem.
In which a person often worries about the flaws in their appearance. These flaws are often not visible to others. People of any age can have BDD. But it is more common among adolescents and young adults. This affects both men and women.
Symptoms of Body Dysmorphic Disorder
When you have body dysmorphic disorder. So you are very stressed about your appearance and body image. You are so concerned about your body shape that you look at the mirror over and over again. They groom themselves or ask for reassurance. Sometimes look at yourself for several hours each day.
Also read:Who takes the life of fireflies, why is their existence in danger?
How to cure this disease?
Your perceived shortcomings and repetitive behaviors bother you a lot. As a result, your daily life is also greatly affected. You wear different types of clothes and jewelry to look more beautiful. But there is always a question in your mind: what do you look like? Treatment for body dysmorphic disorder may include behavioral therapy and medication.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
Also read: You are taking pills to sleep, stop immediately or you will lose your kidneys and liver.
Check out the health tools below –
Calculate your body mass index (BMI)
