South African TV personality Nkanyiso Bhengu shared her impressive physical transformation with her followers.
In 2019, Bhengu set out to change his old unhealthy lifestyle and began to improve his eating and physical activity habits. She also launched her anti-obesity campaign under the hashtag #walkitoffwithnkanyiso, inspiring people by sharing her personal journey on social media.
speaking to DrumHe said he made a commitment to walk almost every morning and change his diet.
“My clothes fit me better, I have more energy and stamina. My fitness level is better, everything has changed. I feel younger, stronger and more energetic. I just want my stomach to go away and get out of triple digits. My goal is 99kg and 95kg. I’ll check when I get to day 300,” said the 46-year-old, who weighed 189kg at his heaviest. Drum.
“Can I take this moment and just congratulate myself and my dedication to fighting obesity? There’s still a long way to go, but I’m not where I used to be… Glory to God, [sic]”, she captioned some recent photos, showing her weight loss so far.
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