Meghan Markle swapped running for gym workouts to stay slim ‘Can’t run the way I used to!’

“My health, my mood, the feeling you get after a workout; all of these things drive me to step on my mat or go to the gym,” Meghan explained.

“Sometimes the idea of ​​working out sounds absolutely horrible, but I always remind myself how great I’ll feel afterward. Euphoric, almost!”

In addition to yoga, Meghan enjoys full body exercises.

Craig McNamee, Meghan’s personal trainer for three years, said: “When she gets to the gym, there are no real complaints. She gets down to business right away and really enjoys it.”

if(typeof utag_data.ads.fb_pixel!==”undefined”&&utag_data.ads.fb_pixel==!0){!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version=’2.0′;n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,’script’,’https://connect.facebook.net/en_US/fbevents.js’);fbq(‘init’,’568781449942811′);fbq(‘track’,’PageView’)}

  Best Diet For Cancer: A Step-by-Step Meal Plan to Help Lower Your Risk of The Severe Illness

Leave a Comment