Every year on May 31, the World No Tobacco Day Is celebrated. World No Tobacco Day is one of the 11 official worldwide public health campaigns of the World Health Organization. There is no doubt that smoking affects the smoker, but it also has a significant effect on the environment and the overall health of the planet.Also read – World No Tobacco Day: 5 Reasons Why Experts Suggest Quitting Smoking
Each year, a single smoker emits approximately 5 million metric tons of carbon dioxide and 24,000 metric tons of methane. Each year, more than 8 million people die as a result of smoking, and more than 1 million non-smokers who are exposed to second hand smoking also lose their lives. He is also well aware that smoking promotes cancer. Smoking is a leading cause of lung cancer. Smoking can cause cancer in any part of the body, including the stomach, liver, mouth, tongue, kidneys, penis and vagina. So let’s look at some of the other causes of smoking that affect your health: Also read – Smoking affects male and female reproductive health, the doctor explains
Side effects of smoking
Heart disease
Smoking is a well-established lifestyle habit that can lead to heart disease. People who smoke large chains and those who are regularly exposed to passive smoking have an increased risk of heart attack and cardiovascular disease. Also read – World No Tobacco Day 2022: Health Risks from Tobacco Smoking | Dr. Manoj Goyal, Fortis Hospital
Sexual and reproductive system
Nicotine affects vaginal blood flow in both men and women. This can have a negative effect on men’s sexual performance. This can lead to sexual dissatisfaction in women by reducing the ability to achieve lubrication and orgasm. This can result in a decrease in sexual desire between men and women.
Unhealthy teeth
Yellow or brown spots on the teeth are significant signs of long-term smoking. Smoking also increases the risk of infection or inflammation which can lead to tooth and bone damage.
Loss of appetite
Smoking can suppress your appetite by reducing your sense of taste. This can make your diet less enjoyable and lead to serious stomach problems like constipation, acidity etc. So, once you quit smoking you will definitely see a change in your appetite and you will be able to enjoy your food to the fullest.
Diabetes
In people who are addicted to smoking, diabetes progresses faster because it increases the amount of insulin in the body. People with diabetes and smoking are more susceptible to kidney problems, heart attacks, high blood pressure, stress and anxiety.
People try to avoid such adverse effects, which can lead to many health problems later in life. On No Tobacco Day promise to quit smoking for yourself, your family, your friends and those who want you to live a long life.
