Day 1: Start Your Routine With This Advanced, 30-Minute Total-Body Barre Challenge October 3, 2022June 2, 2022 by ketodietcenter Day 1 – Kick off your routine with this 30 minute advanced full body barbell challenge POP SUGAR Gym . Share on FacebookTweet ‘My strong and beautiful Pilates girl,’ says Janhvi Kapoor’s trainer as she works on her core