tik tok physical aptitude instructor James Cappola (@j_cappola_fitcoach) has some choice words for certain food substitutes, especially viral “healthy coke.”
Cappola is a fitness coach and content creator who posts clips featuring fitness tips and tricks while dispelling the occasional diet and exercise myth. Cappola recently shared a video in which she trash talks about using food substitutes to lose weight, and viewers are ringing in the comments.
the shorten opens with him viral tik tok video of prescription by “a healthy alternative to a Coca-Cola.”
Suddenly, the clip shows a shot of Cappola looking skeptically at the camera while taking a deep breath.
Learning that the alternative coke recipe Consisting of a combination of balsamic vinegar and sparkling water over ice in a glass, Cappola goes about her day while internally screaming, as the on-screen text indicates.
Tension continues to rise as Cappola heads home after work. Finally, he comes back and tells his partner that he should probably take his client outside before launching into a “diet rage.”
“Stop doing other things, so you can have that thing,” Cappola declares before explaining that a single 140-calorie can of Coke isn’t the reason people struggle to meet their needs. physical aptitude goals.
“Five of these a day would stop you,” says Cappola, pointing to the Coca-Cola. “That’s a problem of habit and behavior.”
After mentioning that Diet Coke and Coke Zero are available for those who want to drink five cans a day, Cappola leaves viewers with one last hot take.
“Cauliflower pizza is not PIZZA! It is cauliflower with cheese and sauce,” says Cappola, explaining that it is also possible to abuse healthy foods.
Cappola closes the video by saying, “We’re all trying to make it in this world. We don’t have to do a chemistry project every time we want something.”
“Balsamic and La Croix sounds absolutely disgusting.”
Viewers took to the comments to express their opinions on the dietary issue.
“Balsamic and La Croix sounds absolutely disgusting. Eat your dressing in a saladdon’t drink it,” one user joked.
“It’s not about the calories for me. Cokes are just terrible for you, including diet drinks. Eat and drink clean, people,” one TikToker wrote.
“’The only difference between medicine and poison is the dose.’ [The] first time i heard he hit me,” one viewer shared.
While viewers had different opinions regarding diets, they all seemed to agree that balsamic vinegar with sparkling water is a combination they’d like to give up.
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