He is known for keeping the country in shape during the pandemic.
Y joe wicks He did it again when he took to a stage in London’s Hyde Park on Wednesday in hopes of breaking the world record for the largest HITT workout as part of the American Express Open House presents BST Hyde Park.
Joe, aka The Body Coach, couldn’t contain his excitement as he led the workout in front of thousands of people in a white t-shirt and khaki shorts.
Unbelievable: Joe Wicks did it again when he took to a stage in London’s Hyde Park on Wednesday in hopes of breaking a world record.
The 36-year-old reality star swept her dark hair back and pulled up a pair of long white socks while sporting a pair of matching sneakers.
Joe took to his Instagram to thank fans and participants for traveling to London for the event.
“I just wanted to say thank you to everyone who traveled to participate in this event. I appreciate your time.
‘It’s going to be super fun, we’re going to have music. It’s not raining and it’s nice and warm.
Unbelievable: Joe, aka The Body Coach, couldn’t contain his excitement as he led the workout in front of thousands in a white t-shirt and khaki shorts
Exciting: The 36-year-old reality star swept back her dark locks and pulled up a long pair of white socks while sporting a matching pair of sneakers
“It’s going to be an amazing night and event and I look forward to seeing you, we’re going to try and break a new world record!”
Joe can be seen doing star jumps and lifting his knees as he cheers on the crowd at the Lululemon sponsored event.
A HITT workout consists of short bursts of intense work lasting between 10 and 60 seconds followed immediately by an active recovery period of the same duration.
Last month, Joe touched the heart of BBC viewers as they tuned in to watch his emotional documentary Facing My Childhood.
Training ready! Joe took to his Instagram to thank fans and attendees for traveling to London for the event.
Thanks: Joe gushed: ‘I just wanted to say thank you to everyone who traveled to participate in this event. I appreciate your time
The hour-long feature film recalled her experience growing up with a mother affected by obsessive-compulsive disorder and a father addicted to heroin.
Exploring the impact it had on his life, the 36-year-old fitness guru has confronted his past and engaged in candid conversations with family and friends.
Joe was captured on numerous occasions wiping away tears, and his raw emotion evoked many sentiments from viewers back home, who were quick to label him a national treasure.
Wow! The weather stayed dry for the contestants as they copied Joe’s moves while listening to music.
Looking good: Joe can be seen doing stellar jumps and lifting his knees as he cheers on the crowd at the Lululemon-sponsored event.
Heartwarming: Joe added: ‘It’s going to be an amazing night and event and I look forward to seeing you, we’re going to try and break a new world record!’
One heartbroken fan said they were in awe of the father of two: ‘Joe Wicks… you are absolutely amazing and incredibly inspiring. If you missed @thebodycoach #joewicksfacingmychildhood, check it out on @BBCiPlayer and share it everywhere.
I am so amazed. Keep spreading the love Joe! You are an amazing human being x’.
Another praised the show for highlighting a ‘real, raw current issue’, adding that they hope it will ‘help break down the stigma’.
Ready to go! Joe shopped his nephew while he was carrying his water bottle before HITT training
Great result: A HITT workout consists of short bursts of intense work lasting between 10 and 60 seconds followed immediately by an active recovery period of the same duration.
Joe took to social media to thank fans for their support, telling them he’s “in a much more positive place with everything.”
In a four-part thread, the lockdown hero wrote: ‘I would like to say a huge thank you to all of you for tuning in to my documentary on BBC1 tonight.
“The intention of this documentary is to open conversations about mental health and highlight the support that exists if you are struggling…
Inspiration: Joe has been called a “national treasure” and an “incredible human being” by fans after his emotional documentary Facing My Childhood.
“It is very important that we talk about our problems and remove the shame, guilt and stigma of mental illness and addiction. I really hope the documentary has helped you in some way, but if you need more help and support then visit http://bbc.co.uk/actionline.
‘There you will find links to all the relevant charities and services you may need. Just a heads up about my own personal mental health. Since filming the documentary last year, I’ve found a much better balance with my phone and social media…
I’m in a much more positive place with all of this. It was a very emotional process but I have come away feeling stronger and more positive. Thanks again for all your support. Lots of love Joe x.’
The BST Hyde Park Open House continues today June 30 and next week July 4-7, with vibrant live music and free entertainment, sensational outdoor movie nights, live sporting events, street food, Chef’s Table at The House of Peroni, yoga and much more.
Poignant: The hour-long feature looked at her experience growing up with parents who struggled with OCD and addiction, and explored the impact the experiences have had on her life.
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