New Delhi: Today’s world of social media, where everyone looks good and has a great body to show for it, has a high price paid by young people. The definition of beauty among young people is a lopsided mix of good looks with perfect features and a great body that shouldn’t have an extra ounce of fat anywhere.
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It is very difficult to overcome Anorexia but with treatment and therapies, it is possible to return to a healthy diet and reverse some of the serious implications that the disorder brings. If not identified early enough, anorexia can cause serious long-term physical and mental health complications.
signs of anorexia
The disorder can be identified by the following signs and symptoms:
- Extreme weightloss
- Anemia
- Insomnia
- Fatigue and dizziness
- irritable mood
- Discolored and patchy skin
- Fragilelifeless hair
- Low blood pressure
- Constipation
- stress and anxiety
- Panic attacks
- social retreat
- Irregular and scarce periods.
Although there is no single cause of this disorder that can be identified, anorexia is a combination of several factors, such as peer pressure, influences from various cultures, the drive for perfectionism, and a sensitive nature.
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Treatment of anorexia:
Once the diagnosis is made, anorexia is somewhat difficult to treat, however, with patience, therapy, and some medications, some of the symptoms can be treated. Many times, those with the disorder refuse medical treatment unless the condition becomes life-threatening. Many cognitive behavioral therapies that are done to reduce symptoms include:
- Eliminate ideas of strict diets or binge eating
- Address body positivity issues
- Treat problems such as low self-esteem
- nutritional advice
Disclaimer: The tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before beginning any fitness program or making changes to your diet.
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