Reason Of Eye Twitching: Eye twitching is a normal process, but it creates a lot of curiosity and also creates trouble if you are in an office meeting or seminar. On the other hand, if the eye twitching starts in the morning, then many unknown fears also surround us. Because in our society the science of eye twitching is also associated with auspicious and inauspicious fruits. Well, these are social beliefs and we are currently talking about the scientific reasons for twitching. Know here why the eyes twitch…
Why do eyes twitch?
Health experts say that the biggest reason for eye twitching is the nerves of the eyes. Our eyelids are very delicate and sensitive. Therefore, the sensation in the nerves due to any reason can become the reason for twitching of the eyelid. Usually the twitching of the eyelid stops on its own, but sometimes it takes time for this to happen and the constantly twitching eye does not allow the focus to be on any work.
What are the causes of eye twitching?
Apart from physical reasons, some lifestyle-related reasons can also cause eye twitching. These reasons are as follows…
- Reasons for tension
In today’s time, stress has become a part of lifestyle. The person whom you see is seen in stress. When there is stress, the body adopts any method of dealing with it. Because the body releases stress all the time. This method can also cause your eyes to twitch. So that your brain is diverted and you come out of the state of stress. - excess of tea and coffee
Consuming tea and coffee in large quantities. This increases the amount of caffeine in the body. Caffeine works by reaching the body to boost metabolism, increase heart rate, increase sensitivity in muscles, and these can also be the muscles that can attach to the nerves of your eyes. - alcohol consumption
Alcohol can also cause sensations in your eyelids, like caffeine. If you are having frequent problem of eyelid twitching, then you should immediately control the alcohol.
due to some diseases
The problem of twitching of the eyes can also be due to some health problems related to the eyes. like…
- allergy to eyes
- Excessive tiredness of the eyes (due to many hours of staring at the screen or lack of sleep)
- Dry eyes
- If you have any of these problems, then get it treated and the problem of eye twitching will go away.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.
Read also: If you want to get rid of the pain of arthritis, then do swimming daily, this will be the benefit
Read also: Hypersomnia is a sleep disorder, sleep is not complete even after sleeping for 9 hours
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
