Workouts include squats, push-ups, and weight lifting to help build endurance and muscle.
For her weight training, the Duchess of Cambridge reportedly goes to the Harbor Club in Chelsea, a £355 per month gym.
However, the Royal Family have their own gyms and the Cambridges’ fitness space is located in Kensington Palace.
Kate is known to love tennis and has been photographed several times playing tennis at the Hurlingham Club in Fulham, London, with an instructor.
if(typeof utag_data.ads.fb_pixel!==”undefined”&&utag_data.ads.fb_pixel==!0){!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version=’2.0′;n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,’script’,’https://connect.facebook.net/en_US/fbevents.js’);fbq(‘init’,’568781449942811′);fbq(‘track’,’PageView’)}
