Heart disease It refers to a group of conditions in which the blood supply to the heart is disrupted. Although the condition is treatable in some cases, it can be fatal in others. Heart diseases are also known as silent killers and in the mild stages these diseases are impossible to notice. However, there are many signs and symptoms that can indicate the presence of the disease, just like other conditions.Also Read – Foods for Heart: 5 Healthy Foods to Add to Your Diet If You Suffer from Any Heart Disease
One such sign is swelling in the ankles. Swollen ankles are a sign that you should take extra care. According to experts, unexplained ankle swelling without any bruising or injury should not be taken lightly. Another possible sign is that the swollen area appears warm and, when pressed, leaves a bump that lasts a little longer; In such cases, the skin does not return to normal. Also Read – Sex and cardiac arrest: Experts say whether sexual activity has any link with heart disease
What is peripheral edema?
Swelling of the ankles can lead to tissue swelling in the body, also known as peripheral edema. This usually occurs in the lower limbs. In some patients, it spreads to other parts of the body. This swelling is usually caused by increased accumulation of fluid within the tissues. Chronic lung disease or kidney disease can cause peripheral edema. People with a history of thyroid disease, liver disease, or malnutrition are more likely to develop peripheral edema. Additionally, corticosteroids, hypertension drugs and herbal contraceptives can lead to this medical condition. Also Read – 10 Little-Known Facts About Your Heart That Might Surprise You
Signs and symptoms of peripheral edema
Peripheral edema is the medical term for water retention in the legs and feet, which causes swelling; It is also a sign of heart problem. Apart from ankle swelling, other symptoms of peripheral edema include swelling of the hands and face, swelling after prolonged standing or sitting, stretched skin, changes in skin color, discomfort and stiffness in joint areas.
Key signs and symptoms of peripheral edema
- Overweight/Obesity
- Sitting or standing for long periods of time
- Many drugs
- Pregnancy
- Mood swings
- Flatulence
- confusion
Treatment of Peripheral edema
Minor cases of peripheral edema can usually be treated at home. Natural treatment methods include losing weight and starting an exercise regimen. Physical activity helps in improving blood circulation and ensures your body to always be active and fit. Diuretics can temporarily relieve fluid retention. They should never be used for long periods as diuretics can cause dehydration.
Individuals should see their doctor immediately because fluid retention can be a sign of an underlying medical condition. To relieve peripheral edema, the underlying cause must be treated.
