Effects Of Social Media Trolling On Your Mental Health: Social media has now become a trolling platform as well. While on one hand people share their things, some people troll for their own fun and to make fun of others.
Just as someone’s support boosts your morale. In the same way, being trolled has a bad effect on your mental health. Many times you have to face criticism and negative thinking from people on social media, due to which you get upset and your mental health is affected.
Trollers often make celebrities and famous people their victims, but it is not necessary that every time there is a celebrity troll, sometimes common people are also victims of trolling.
Problems after trolling
Trolling makes a person very worried, he is unable to concentrate his attention in any work.
Sometimes you feel insecure because of trolling.
Trolling also affects your relationship and daily work, you get so upset that you do not pay attention to anything.
Trolling makes you lose your confidence, if you become a victim of any body shaming, then you think wrong about yourself and your confidence starts running out.
Help yourself in these ways
Confidence is important – People can say anything about you on social media, it does not mean that you are like that, it is very important for you to have confidence in yourself. Never trust the words of the people who are trolling you, and ignore their comments.
Block trollers – It is advisable to block people who troll you often, you can report and block them from your social media account. But not only from the account, you need to block them from your mind as well.
Do not reply to trollers – The person trolling wants your attention, so never reply to such people or talk to them. By talking to you, they get attention, it would be better if you ignore or block them.
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