Not only fruits and leaves, but also the kernels and wood of berries are healthy.


Uses of Jamun For Health: Apart from being a fruit, Jamun is also an Ayurvedic medicine. Because from the bark of Jamun its seeds are used in making Ayurvedic medicines. The powder prepared from the kernels of jamun is a panacea for the disease of diabetes. It is such an effective medicine that it can cure your sugar completely. Just take this medicine under the guidance of an experienced Ayurvedic doctor and follow other important rules. For example, being physically active, not eating sweets and staying away from alcohol, etc.

in case of blood loss

Jamun is very beneficial in case of deficiency of hemoglobin in the body. Because it is rich in iron, along with removing the lack of blood, it also works to remove the weakness in the body.

increase immunity
Jamun’s fruit, kernels and leaves have amazing immunity boosting abilities. Being a good source of vitamin C, it protects against diseases caused by monsoon by increasing immunity. Therefore it must be consumed.

colic treatment
Jamun is also an excellent treatment for diseases like stomach ache and dysentery. But keep in mind that berries should always be eaten after washing and applying salt. Salted berries relieve stomach problems, so berries eaten without salt can cause stomach pain.

enhance water quality

The wood of Jamun is very weak and hence its furniture etc. is not made. But this wood is so quality that it works to remove most of the impurities of water. This is the reason that at the foot of water wells and stepwells built centuries ago, boards made of large pieces of jamun wood were kept. They remain like this for years and years in the water and the algae and silt could not accumulate in the wells. If you want, you can use jamun wood in your home water tank.

There will be no sugar disease

  दूध पीना पसंद नहीं है? इन फूड आइट्म्स के जरिए शरीर में कैल्शियम की कमी को पूरी कर सकते हैं

If you have come to the warning line of sugar according to the investigation, then every morning on an empty stomach, boil two jamun leaves in a cup of water and start drinking it. After a time your blood sugar will become normal and the risk of diabetes will be completely gone.

Jamun is also beneficial in these diseases
Medicines made from the kernels and bark of jamun are the perfect treatment for many diseases. But you should consume them only under the supervision of a doctor. So that keeping in mind your age, health problems and lifestyle, they can tell you the right dosage and the right method of taking the medicine. Here we are telling you the names of those diseases, in which Jamun gives very good results.

  • digestive problems
  • remains constipated
  • bleeding gums
  • gout pain
  • sores in the mouth
  • Jamun powder can be used directly in all these diseases. You have already known how beneficial it is in problems like sugar and hemoglobin etc.

Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, please consult a doctor.

Read also: Do not forget to eat these 5 things with berries, the effect can be dangerous

Read also: Most of the youth do not know this thing related to food, do you know?

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