Diabetic Routine: Due to unhealthy lifestyle, there is a risk of many problems in the body. Diabetes is also included in these problems. If a person suffers from diabetes once, then he has to control his sugar for the rest of his life. The slightest carelessness of the patient can cause many problems. Therefore, if you are suffering from diabetes, then pay special attention to your diet and lifestyle. Let us know what should be the routine in diabetes?
Check fasting blood sugar daily
If you are suffering from diabetes then you need to check fasting blood sugar regularly. Keep in mind that fasting blood sugar is checked after eating. This will let you know how high your blood sugar level is and how you need to maintain your daily routine.
don’t forget to take medicine
Diabetic patients should not miss the medicine at all. Missing medication, especially insulin, can worsen blood sugar levels. So try not to miss medicines in blood sugar.
do exercise daily
Diabetes patients need to pay attention to physical activity. If your body remains active then it can reduce blood sugar. At the same time, there is a possibility of increasing blood sugar due to a sedentary lifestyle.
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