By reducing the age of many years, smoking makes you old, know how


Cause of Early Aging: Some habits make us happy and very relaxed and it seems that when we are doing these things of our choice, at that time all our stress disappears completely. So in a way, this habit of ours acts as a stress buster for us. This favorite habit can be different for everyone. Like some people like to do gym when they are under stress, while some people do running. While some people like to jump when they are in stress. All these habits are healthy. But the people who do this are limited. A large section of our society goes out to smoke or to drink when under stress.

It is not being discussed here whether smoking should be done or not, today it is being talked about that the habit of smoking reduces your age by many years. Learn here how smoking leaves its bad effect on your body…

90 percent of patients due to smoking only

In 90 percent of patients with lung cancer, this problem is caused by smoking. Then how can this smoking be? Active smoking or passive smoking. Active smoking means you smoke yourself and passive smoking means you inhale the smoke of another person’s smoking.

Increase the risk of sugar disease

Smoking is a major cause of type 2 diabetes patients. Type-2 diabetes means diabetes that you have got due to lifestyle reasons, not genetics. People who smoke bidi and cigarette smokers who do not have any diabetic background also get this deadly disease of sugar due to smoking.

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you get old fast

The effect of age is clearly visible on the face of the people who smoke and such people start appearing older at an early age. The reason for this is nicotine. The nicotine found in cigarettes, after entering the body, disrupts the speed of blood flow to the outer cells of the skin. Therefore, the skin does not get enough blood and oxygen supply, due to which there is a problem of freckles, wrinkles, dark circles and skin in the beginning and then the skin starts hanging.

Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, please consult a doctor.

Read also: By drinking this tea, the glow of the face increases, the problem of acne remains away.

Read also: Almond is a tonic for the skin, use this way to stop early aging

Check out below Health Tools-
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