‘Being fit is easy,’ says Milind Soman as he performs a pullup variation

Milind Soman is our fitness goal, we mean it. The actor, model, and fitness enthusiast continues to share snippets of his fitness diaries on his Instagram profile to serve us up with regular servings of motivation to keep prioritizing our workouts. Whether running or turning her living space or garden into her training ground, there’s not much Milind Soman can’t do.

The actor, a day ago, shared a fresh snippet of his exercise routine on her Instagram profile and she’s giving us new fitness goals. Featuring a video of a pull-up variation, Milind also shared a physical aptitude self-made: you only exercise 15-20 minutes in a day. The actor wrote that it’s important to know the fitness goal we’re after and prioritize our workouts accordingly so that we can do everything we need to do in one day.

READ ALSO: Milind Soman’s Hanging Leg Raise Video Proves That Fitness Has No Limits

Milind shared a video of himself performing a pull-up variation in some sort of park. In the video, Milind can be seen holding a barbell and then lifting her body up with pauses in between. He can be seen performing the pull-up in a slow, leisurely motion before falling back to the ground. “Pull-up variation! Some people find it hard to believe that I exercise for a total of 15-20 minutes every day, but I find this is enough to allow me to be fit enough to do the things I want in my life.” “, He said. wrote. Additionally, she noted her workout routine for her fans on Instagram: “A set of 4 or 5 different exercises at different times of the day. A 5-minute plank, a set of 50 push-ups, a set on the pull-up bar, a set on the parallel bar, 2 minutes swinging a mugdal or throwing a kettlebell, whatever sounds like fun at the time. Getting fit is easy if you know your goal and make it a priority.”

Pull-ups help strengthen the muscles in your back, arms, and shoulders. They also help improve grip strength and build overall body strength. Pullups also help improve the physical and mental health of the body.

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