Fennel-cinnamon Combination: This helps a lot in detoxifying the body. According to health experts, to keep yourself healthy, one should keep the body hydrated, do some light exercise and eat light food before and after the party. We bring you one such detox water option, which not only flushes out the toxins but is also effective in keeping you healthy and this detox water is cinnamon and fennel water. So let’s know about its benefits-
Health benefits of cinnamon-fennel
Helps to flush out toxins
Each spice used in this drink is loaded with antioxidants, which help you detox and fight the damage caused by free radicals in your body. In such a situation, you can cook and drink water of fennel and cinnamon, it will be beneficial.
effective in boosting immunity
In addition to being rich in antioxidants, it contains polyphenols, proanthocyanidins, antiviral, antibacterial and antifungal properties, which work to boost immunity.
effective in reducing weight
Fennel and cinnamon water is also considered effective in reducing weight. In fact, when these spices are drunk as herbal tea or detox water, it can help boost metabolism and digestion. For this reason, drinking this drink burns extra calories.
control diabetes
Cinnamon, fennel have such properties that help in controlling the blood sugar level in the body. This means that if the water of fennel and cinnamon is consumed in the right amount, then it can give relief to the diabetic patients to a great extent.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet and suggestion, please consult a doctor or concerned expert.
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