Parul Bhargava understood the importance of having a fit body after more than a decade of experiencing exhaustion and postpartum. He realized that being physically fit is directly proportional to being mentally fit. She says that we should take care of our body and treat it as much as we value intellect and intelligence.
She says: “The importance of having a fit body is multiple. It is not just about taking care of your body because you must feed it well and exercise it. It’s also about meeting the requirements of a challenging and tiring day, which is easily possible if your body is fit. Having a fit body allows you to handle the pressures of a long day at work and spend time with your family.”
An entrepreneur for more than a decade, Parul always thought she would never be a gym fanatic. Her friends and family persuaded her repeatedly in the hope that she would eventually consider giving it a try so that her fitness journey would at least begin. However, she was unable to do so.
On how his fitness journey finally began, he explains:
“During the first wave of covid, when the lockdown started and everything was done virtually, I was lucky enough to learn about the beautiful concept of virtual personal training. It gave me immense comfort to jumpstart my fitness journey from the comfort and luxury of my home without having to travel to the gym and work out in front of numerous people who are already so good at what they do. I didn’t care who was watching me, and all my inner limitations finally melted away due to the reassurance I received from my coach.
It has been almost two years since I started working out and today I know that I can call myself a fitness enthusiast. Now I work out every morning, and I can tell you this: My workouts give me such a good rush of hormones that in the end, I know I can conquer the world. I can’t stress enough how important it is to have a fit body and achieve physical fitness, and you don’t have to chase a number. It simply means being able to lift your body weight in a way that not only transforms your body with it, but also allows it to work wonders on your mind. Trust me; the experience has been an exciting and tremendous achievement.
I’m still a novice on my fitness journey, learning the nuances of working out as I go. What I know and what I believe every day is that every day, thanks to my training, I can move my body in unimaginable ways and also in any other way that I want, while helping my mind to stay focused. on things you should be focused on.
.
