Disease: There is a difference between being healthy and being fat. People consider obesity to be healthy, this is their biggest mistake. The fat which he considers healthy. In fact, it is the root of many diseases. Doctors tell that obesity brings many diseases together. Being fat seems fine for a while. If it is too much, then it becomes difficult to do physical activities.
On walking a little, breathlessness starts and cannot stand for long. This is physical weakness. If your weight is also increasing rapidly then there is a need to be alert. Let us know which diseases are the first to camp in the body when you are obese.
diabetes
It is said that the bodice of diabetes and obesity is on the side. It has been revealed in many researches that people who have a high amount of fat in their body. They are at higher risk of getting diabetes. Controlling obesity is essential for diabetic patients. Doctors say that 80 percent of people in type 2 were obese. Diet is important in controlling obesity. Carbohydrate-rich food should be avoided. Fast food should not be eaten, for this, evening, morning walk and yoga should be done.
Hypertension
Experts say that there is a close relationship between diabetes and hypertension ie high blood pressure. If there is diabetes then there is a high chance that the blood pressure also starts to remain high. Hypertension is a lifestyle disease. Hypertension occurs due to poor lifestyle. One more thing, despite the increase in weight, the ability of the body to pump blood remains the same as before. In such a situation, the heart of a person suffering from obesity has to work very hard to pump blood. During this process, there is pressure on the rest of the body also. Due to this, the blood pressure starts to remain high.
heart disease
Being obese puts pressure on the heart to supply blood. This increases the pressure on the heart. This increases the size of the heart. Obesity leads to high cholesterol. Cholesterol gets deposited in the blood vessels and blocks the blood supply. Due to this there is a risk of getting heart attack.
kidney disease
At the same time, due to the lack of blood flow properly, the pressure on the kidney also increases. Due to this the kidney has to work extra. She is not able to purify blood properly. This increases the risk of kidney failure.
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