How to deflate the eyes:
Dr. Munir offered a disclaimer: “If you’ve had filler in this area in the last six weeks, it’s not a good idea – skip this exercise.
“Exercise is good for people who have a ‘bag’ under their eyes and puffiness in that area, and it’s also good for people who want to tighten the skin under their eyes.”
1. Feel under the eyes, you should be able to feel the bones. If you get close to the eye, you can feel a cavity; you don’t want to be near there, you want to be below this, in the cheek area. You can double check that your fingers are in the correct position by pressing down and if you close your eyes tightly, you can feel that your fingers stay in position and do not fall into the socket.
2. Place three fingers on the cheekbone area below the eye, press down firmly and close your eyes tightly, and hold for 10 seconds.
3. If you can’t hold for 10 seconds, Dr. Munir recommends using just all three fingers and doing it ten times: close and open your eyes 10 times.
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