Which chocolate causes more damage?
Dr. Kasem said: “White and milk chocolate are the most popular options, but these are the ones to avoid if you want to protect your teeth! White chocolate is especially known for its high sugar content and is the least nutritious of all.
“Both white and milk chocolate have a much lower percentage of cocoa and you will find that the rest of the chocolate bar is made up of milk powder and high amounts of sugar.”
Why are they bad?
“The excessive amount of sugar in this type of chocolate favors the growth of bacteria in the mouth. Bacteria convert sugar in the mouth into acid, which leads to cavities and cavities, thus damaging the teeth. It is best to enjoy this chocolate as little as possible,” said Dr. Kasem.
This doesn’t mean someone can’t still enjoy chocolate, as Kasem explained.
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