Selena Gomez she has always been open about her challenges with mental health. She even founded a mental fitness company called ‘Wondermind’ and has also started discussions on unrealistic beauty standards and mental health stigma with her beauty brand ‘Rare Beauty’. Now, she’s opening up even more in her new documentary, ‘my mind and me‘, out in Apple television on November 4.
Here is a preview of the documentary:
Take a look at some of their other mental health moments of interviews, in which he helped raise awareness and spoke about what it means to take care of the mind, while sharing personal experiences and mental health issues.
In this interview with Good morning america, Gomez talks about growing up in the spotlight and how she hopes her new venture ‘Wondermind’ will help others. “I really want others to feel heard and understood,” she says. wonderfull mind will provide free expert-backed content and mental health resources to de-stigmatize these conversations.
“If I’m known for anything, I hope it’s simply the way I care about people,” she adds.
This video presented by USA Today covers a portion of their conversation about mental health at the White House. She talks about how learning about what was going on in her mind gave her the freedom to feel better, because she was “learning about it.” She also talks about how she wants everyone, regardless of her background, to have access to services that can support her mental health.
This video covers Gomez’s interview in teenage fashion summit in 2020. She talks about her trip, the importance of authenticityand normalizing conversations about mental health.
“I think it’s less scary when you talk about it. So that’s a sense of freedom that I got once I did it,” she says, adding: “Sharing your emotions is great. I am a big supporter of therapy.”
In this interview on Zach Sang Showthe singer talks more about her mental health journey.
“Some of the worst moments of my life ended up being some of the greatest blessings. And that is strength. I am very grateful for those things because I can turn them into something good,” she says. “Honestly I’m not that strong. It had to do with the people around me, 100 percent,” she says. She also talks about how her fans have helped her get out of bed/out of the dark on tough days.
“I had to get up, because I wanted to get up, for them.” He also talks about his future long-term goals. “I want to grow old and have a family and be normal for a while.”
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