It’s the start of the week and we desperately need some inspiration. Luckily, we don’t have to look any further than Goldie HawnInstagram account. The beloved Oscar-winning actress is energizing us for the week ahead with his latest video on the social media platformin which she shares her workout routine with fans while sporting a tight spandex number.
“Hey everyone, stay tuned Monday,” Hawn, looking fancy workout In her black spandex tank top and cycling shorts while sitting on a yoga mat, the video begins. “I am going to keep my mind awake to exercise. Come with me!” In the rest of the video, Hawn gave fans a glimpse of what “light exercise” looks like for her. First time? Warming up on the trampoline.
More from SheKnows
After a few reps on the trampoline, Hawn suggests grabbing some weights — or bottles of wine! — and work the muscles of the arms. After a brisk walk, Hawn recommends settling down and showing you some gratitude with some deep breathing exercises. We don’t know about you, but this sounds like a great way to start the week.
Hawn’s energy and effervescence shine through in this fun little video. We love that the actress shares this side of herself with her longtime fans. Maybe her daughter who looks like kate hudson will he join his mom for exercise soon? We can’t imagine a better duo to get us through a morning workout routine.
Click here to read the full article.
Before you go, click here for more on Goldie Hawn and Kate Hudson’s mother-daughter relationship.
the best of her knows
Enroll in She Knows Newsletter.
For the latest news, follow us on Facebook, TwitterY Instagram.
