Sonam Kapoor resumes fitness routine 60 days after giving birth to son Vayu

Sonam Kapoor is a new mom who has been taking it easy after giving birth, allowing her body the rest and recovery it deserves. The ‘Neerja‘star and her businessman husband Anand Ahuja welcomed her first child, Vayu Kapoor Ahuja, almost two months ago.

Making the announcement on Instagram, they wrote, “On August 20, 2022, we welcomed our beautiful baby boy with bowed heads and open hearts. Thank you to all the doctors, nurses, friends and family who have supported us on this journey. It’s just the beginning, but we know our lives have changed forever.”

Now keeping it super relatable and real on social media, as Sonam does all the time with the type of content she posts, she shared a video in which she was seen doing some exercises in an attempt to get back into shape. body before pregnancy.

The 37-year-old flaunted her makeup-free look and was seen wearing a black sweatshirt that she wore over a pair of black stretch pants. The actress, who wore her hair in braids, performed some pilates routines and stretching exercises. The text on the screen read: “Working Mom Life.”

In the video, Sonam could be heard saying, “It is a constant state of exhaustion, but at the same time, happiness and excitement.” Using the hashtag “#keepitrealwithSonam,” she tagged Pilates and nutritionist Radhika Karle and thanked her for “carrying me through my pregnancy and now helping me on my postnatal journey.”

“I need to work hard to get back to my original size,” he said, laughing and enjoying the process. The actress also shared a summary of her routine, stating that she has to go to a meeting, then feed her baby, followed by another meeting and feeding session, then eat, sleep, and pump. “I’m tired,” she said in the video, adding that she now wants to sleep.

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Although the couple has not officially published a photo of their baby, a few weeks ago they wrote a candid post sharing the meaning of the name ‘Vayu’. “Vayu is one of the paanch tatvas. He is the deity of breath, the spiritual father of Hanuman, Bheem and Madhav and is the incredibly powerful lord of the wind.

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