High cholesterol: The snack that could slash bad levels by 30% in days – ‘rapid results’

Elizabeth Klodas, Founder and Chief Medical Officer of Step One Foods, noted, “Nutrition contributes to five of the seven modifiable risk factors for heart disease, but getting patients to change their diet is incredibly challenging.

“This study underscores what is possible when we are successful.

“The implications of achieving such a significant impact on cholesterol from a small food-based intervention are profound. We could change the health of our country in 30 days.”

In previous research, diets that combined a variety of oat, almond, soy, and plant sterols have shown similar results.

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