Mulethi Benefit For Health: With the passing of summer, winter has started knocking. Viruses and bacteria are flourishing due to the moisture present in the weather. For this reason people are facing problems like sore throat, cold, cough, fever. But do you know that liquorice is a panacea for sore throat, cold and cough. In Ayurveda, it is known as a very beneficial medicine in Kapha outbreak. Health can be kept fit by eating liquorice in the following ways.
chew liquorice
Eating licorice is very beneficial for health. It provides instant relief in cough, cold and sore throat. Without adding anything to liquorice, only chewing it and eating it gives relief in sore throat. This also clears the throat immediately.
liquorice water
Grind the liquorice in a fine manner. Warm a glass of equal water. Add half a teaspoon of liquorice to lukewarm water and drink it slowly. By drinking liquorice daily in this way, the infection from the throat will be completely eradicated.
liquorice tea
Senior Ayurvedic doctor Hitesh Kaushik told that drinking liquorice tea is also beneficial for the throat. Put some liquorice cut in a cup of boiling water and put some ginger in it. After boiling, cool it a little and drink slowly.
liquorice decoction
Drinking a decoction of liquorice is also beneficial. Put a pinch of lentil sugar powder, black pepper powder, some basil leaves in water. Along with this, put one-fourth of the liquorice powder in it. Boil it for 5 minutes and drink it after adding a spoonful of honey, it gives great relief. It strengthens the immune system and drives away diseases.
Disclaimer: The methods and methods mentioned in this article are to be taken only as suggestions. Before following any treatment/medication/diet and suggestion, please consult a doctor or concerned expert.
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