Speaking about the relevance of counseling for students, Dr Joshi said: “Mental health counseling is not for people dealing with psychological disorders, but for anyone who has mental health concerns at any given time. The counseling process provides an opportunity for self-exploration, where we understand our stress levels and learn more about self-acceptance and self-esteem.”
Encouraging students to talk about their psychological issues, Professor Lily Want, Dean Outreach, IUST said: “Studies have shown that one of the reasons students are unable to reach their full potential is due to their health issues. mental. Students should not feel ashamed if they experience anxiety and depression. In fact, seeking help to get out of your mental health problems is a sign of strength rather than weakness.”
