The Health Benefits of Walking Backward, According to Fitness Experts November 20, 2022 by ketodietcenter skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image The health benefits of walking backwards, according to fitness experts This link is to an external site that may or may not meet accessibility guidelines. . Share on FacebookTweet Osteoarthritis: One simple exercise to help slow joint degeneration
