TikTok star shares how to feed a family of four – for £1 per portion

The influencer and best-selling author has created these meals to help inspire those looking to make more affordable choices during the cost of living crisis.

Other dishes include a sweet potato and chickpea curry, and an Italian-inspired gnocchi bake.

the recipes they come after research of 2,000 adults, commissioned by Aldi, which found that the average household spends almost £230 on food each month; Brits estimate the average dinner portion to cost £7.40.

But nearly two-thirds (64 percent) want to keep their grocery bills low, and 41 percent have already changed their habits when it comes to shopping and cooking.

Up to three in ten buy more frozen food, while 57 per cent opt ​​for cheaper alternatives when doing their usual shopping.

Becky, who has partnered with the supermarket brand to create affordable meals, said: “Making recipes like this and combining high quality with low prices is possible if you know where to shop.

“This means there’s no need to sacrifice flavor, excitement or nutritional value when cooking cheap food.”

The study also found that 64 percent now often search for items that are on a reduced price, with more than half (53 percent) citing this as their top priority when it comes to their weekly shop.

And 43 percent have tried to simplify their kitchen to cut costs, while a third (34 percent) have set stricter budgets for grocery stores.

But despite this, 41 per cent find it difficult to cook on a budget, with three in ten believing that meals are not as exciting when a limit has been set.

Another 28 percent believe that they are not as nutritious, and 27 percent said that when they spend less on ingredients, the final dish is not as tasty, according to the OnePoll study.

When asked about what they’ve had to cut across the board, more than a quarter (27 percent) said grocery stores, but everyday shopping, eating out and takeout are also among the most common things where the British have cut spending.

Julie Ashfield, from Aldi UK, said: “We are committed to delivering the best possible quality and value to all of our customers, and these £1 meal ideas do exactly that.

“We know how difficult it is for many people right now, so we are more focused than ever on delivering on our long-standing price promise by offering the lowest possible prices in Britain, every day.

“All of these recipes include ingredients that are readily available, and we hope they will provide families across the country with some ideas and inspiration for more affordable meal options this winter.”