Bollywood actor, Ayushmann Khurrana shares his struggle with vertigo, learn about the condition.
Ayushmann Khurrana recently revealed that he suffers from vertigo and the condition causes him anxiety while filming certain sequences. The actor revealed about his ‘nerve-wracking’ experience, “I got dizzy six years ago and my next film required me to jump from high-rise buildings. Although there is a harness cable for safety, you feel anything can happen when you fall down at high speed,” he shared at Aaj Tak’s media conclave.
Ayushmann Khurrana added ways that helped him heal and feel better. “In the beginning, medicine is very important, because once you get up, your head starts spinning. And especially in a business like the one we’re in today, where the script calls for us to jump off tall buildings, I think meditation helps a lot. The action hero star revealed the importance of staying calm. “If you are really calm inside, this helps a lot. This is curable; It keeps coming and going. Inner strength is something that people should imbibe,” Ayushmann added.
What is vertigo?
Vertigo means loss of balance. If you experience vertigo, you may feel as if you are spinning or that the world around you is spinning. You will not be able to stand properly. Common causes of vertigo include inner ear problems, head or neck injuries, brain tumors, strokes, migraines, and certain medications. Dr. Consultant Neurologist at Zen Multispeciality Hospital, Chembur, Mumbai. According to Anil Venkitchalam “A large number of people suffer from vertigo and are unaware of it. Awareness about it is very less. A large number of people take vertigo lightly and get themselves into trouble. It is better to consult a doctor at the right time and stay in good health. Ignoring this problem can be dangerous.
Signs and symptoms of vertigo
If you experience vertigo, you may experience symptoms such as spinning, fluttering, unsteadiness, bending over, vomiting, nausea, headache, sweating, hearing loss, and ringing in the ears. If you notice these symptoms, seek medical help in time. It is better to avoid doing any activities that trigger vertigo. Follow the guidelines given by the doctor and avoid opting for any home remedies. Get yourself treated and live a healthy life.
Treatment of vertigo
Did you know? In the case of some people, the symptoms of vertigo will improve over time without any treatment. But, a large number of people require medication because of continuing episodes. In addition, most people benefit from vestibular rehabilitation training (VRT) (a series of exercises for people with dizziness and balance problems). Antihistamines can also be helpful for people with vertigo. It is better to take medicines only after talking to the doctor. Self-medication can get you into trouble. Staying active and exercising daily is essential to keep symptoms under control. Try lifting while sleeping. Keep your head elevated to avoid dizziness. Get out of bed slowly. Do not immediately bend down to pick up or lift anything. Doing so may cause vertigo. It is better to move the head slowly while doing any activity. Do not look down from a height as this can cause vertigo again.
