You use the phone throughout the day, do you have an idea of how much it affects your health. Especially nowadays, excessive use of phones by children is becoming a threat to their lives. So let’s know the answer to this question whether your phone can kill you. Simply put, no! The phone cannot directly kill you. However, it can definitely make you very ill. For example, if you use the phone a lot, then you may have problems with headache, eye strain and disturbances in sleep patterns.
Furthermore, if you are using your phone while driving, it can distract you from driving and increase the risk of car accidents, which can potentially be fatal.
How can the phone prove dangerous for you?
Radiation: Cell phones emit non-ionizing radiation, which is a type of low-frequency energy. The level of radiation emitted by cell phones is generally considered safe, but if you are exposed to radiation for a long time, you may have some health problems. In these, there can be problems of cancer and fertility.
blue light: Cell phone screens emit a blue light, which disturbs the natural sleep pattern. That is, in simple language, using more phones can completely spoil your sleep cycle.
Emphasis on the eyes: Staring at a small screen for long periods of time can cause eye strain, headaches and blurred vision.
Texting while driving: Cell phone use while driving can be incredibly dangerous and can increase the risk of accidents and death.
To reduce these risks, you can follow rules for safe cell phone use, such as using screen filters to reduce blue light exposure, taking breaks to rest your eyes, and driving while driving. Refrain from using your phone.
Your phone is also the root cause of these problems.
Apart from the health risks, there are other potential hazards associated with the use of cell phones:-
Addiction: Constant use of internet and social media can lead to addiction and can have a negative impact on your mental health.
Cyber Bullying: If you spend more time on the phone and use different types of social media, then its chances increase that you become a victim of online harassment and cyberbullying. Its victims often suffer serious emotional consequences.
Fraud: If you are not very careful while using smart phone, then you can also become a victim of online fraud. This is also called phishing scam, as a result of which you may have to bear financial loss.
read this also: Lung Cancer: How do even non-smokers get lung cancer? learn
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
