Going through a road trip to the hill station is a beautiful experience. As soon as you set out on the way to the hill station, you start feeling the fragrance of the mountains, the slap of cool winds, beautiful views. All this is very pleasant. There is no doubt that road trips to hill stations are a lot of fun. But if some things are not taken care of, then the trip can disappoint you. Apart from packing the right clothes and shoes for the trek to the hilly terrains, you should also plan for yourself the right food and avoid certain food items which can make you ill on the way and cause indigestion.
Even if you find the food outside more tasty. But always avoid eating anything that will make your journey difficult. Let’s know about those food items which you should avoid eating during the trip to the hill station.
Don’t eat these things while traveling to hill stations
1. Oily food items
Avoid eating oily food while traveling to hill stations. Because such food items are high in carbohydrates and fats, which create problems for your stomach and cause indigestion. You should avoid food items like aloo tikki, chips, pakoras, fries or fried chicken during your trip to hill station.
2. मांस
While traveling to hill stations, you should also refrain from eating food items related to meat, such as butter chicken, mutton rogan josh or chicken tikka masala etc. This is because meat and fish can take up to 2 days to digest completely. Because they contain complex proteins and fats, which take longer to break down in your body. You can eat something light and fresh instead of these things.
3. बुफे
Buffets can be tasty to eat, but it is not right to eat them while traveling through zig-zag mountain roads. Eating more buffet can cause indigestion, bloating or gas problems. Control your diet during the journey. Avoid eating anything unhealthy.
4. Dairy products
Consuming dairy products during the journey to the hill station can make you feel ill. Dairy products like paneer, milk, cream, ice cream etc can promote motion sickness. Avoid food items containing dairy, especially when you are traveling by car or bus.
5. Carbonated drinks
Carbonated or soda drinks contain more sugar, which can cause burning sensation in the stomach. Fizzy drinks like cola, soda etc. can cause gas and discomfort in the intestines. Keep in mind that if the journey is long then avoid them. Instead of these drinks, you can keep yourself hydrated by consuming water.
6. शराब
Some people may find driving under the influence of alcohol interesting, but it should never be done. Consuming alcohol while traveling can cause problems like fainting and dizziness and increases the chances of motion sickness. You should avoid the consumption of all types of alcohol including vodka, whisky, beer etc.
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