Drinking Tea: People like to drink tea in India. That’s why you will see that you will easily find tea stalls or shops even at the street corners of India. Here tea lovers will be found who want tea on the bed as soon as they open their eyes in the morning. If you also have the habit of drinking tea on an empty stomach, then be careful because it can be very harmful for your stomach. If you like to drink tea or coffee on an empty stomach in the morning, then it directly affects your digestive system.
Let us know why doctors refuse to drink tea on an empty stomach:-
नींद की कमी
According to a report published in Healthline, drinking more tea or tea late at night causes lack of sleep. Also you will feel irritability and fatigue.
weakens bones
If you drink tea or coffee on an empty stomach every morning, then it starts causing pain in bones and joints. Due to which the bones become weak.
एसिडिटी
Drinking tea on an empty stomach causes acidity in the stomach. Because of which there is no appetite. The problem of acidity starts in the stomach. That’s why tea should not be drunk in the morning on an empty stomach at all.
पोषण की कमी
If you drink empty tea daily, it can also cause nutrient deficiency in your body. Due to which you may feel less hungry.
Noxious to teeth
Whenever you drink tea on an empty stomach, it directly proves harmful for your body and teeth. Drinking tea on an empty stomach damages the enamel of the teeth. Because of which the problem of swelling in the gums starts. Drinking tea on an empty stomach in the morning causes a lot of damage to the teeth.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or a related expert.
Read also: Teeth Brushing Benefits: Cleaning teeth with mustard oil and salt is a good option! Teeth will not only be clean, many diseases will also stay away
