Chest infection is dangerous infection Due to this, the lungs are also affected. The main causes of chest infection can be bacteria, viruses and fungi. In chest infection, the most difficulty is in breathing and there is also a lot of cough and pain in the throat. this someone contacts of infected person It happens even by coming in.
Chest infection is a type of respiratory infection that affects the lower part of the respiratory tract. The lower part of the respiratory tract includes the windpipe, bronchi, and lungs. Two main types of chest infection which include pneumonia and bronchitis. mild to severe chest infection It is possible
Cough is the main cause of chest infection, during this time there is more weakness in the body, and at the same time, some symptoms other than these can be seen, such as –
- palpitations
- wheezing
- nausea and vomiting
- shortness of breath and rapid breathing
- chest pain and discomfort
- muscle pain
- chest pain
What are the causes of chest infection?
Chest infection can be caused due to bacterial or viral infection. You can also get infected by coming in contact with infected droplets when a person suffering from chest infection coughs or sneezes. Apart from this, infection can spread by touching the mouth or face after going to places infected with viruses or bacteria. Elderly person, pregnant woman, infant or children, cigarette heavy drinkers or people with a serious health condition such as chronic obstructive pulmonary disorderThe risk of chest infection is more in patients with , asthma or diabetes.
What should be eaten in chest infection?
At the time of treatment of chest infection, doctors ask to take some medicines, for which it is necessary to have strong immunity, then for that the type of substances that should be consumed like –
- tomato soup: The soup can be helpful in soothing the throat and relieving chest congestion. Tomatoes are high in an antioxidant called lycopene. Lycopene can reduce inflammation in the throat and it also makes human lungs healthy, so at the time of chest infection, eat a bowl of hot tomato soup so that it keeps the throat cool and also helps in keeping the air passages clean.
- Turmeric milk: Turmeric milk is beneficial for many diseases. Turmeric has anti-inflammatory properties that help reduce the symptoms of chest infection. Turmeric milk is also better for the lungs.
- lentil soup: If you are suffering from chest infection, then you must consume protein. Chest infection reduces the energy level of the body a lot. Lentils contain many other nutrients which are also beneficial for the lungs.
- Coffee: Coffee and other caffeinated drinks give an instant boost to our energy levels. A hot cup of coffee can also provide relief to your throat. Coffee is rich in antioxidants that help protect you from outside radicals like other bacteria and viruses. Coffee has also shown improvement in lung function in asthma and other lung related diseases.
- Green Tea: Like other caffeinated drinks, green tea helps in increasing the energy level. It also has anti-inflammatory properties that can help reduce the severity of your symptoms when you are suffering from chest infection. It can also be consumed with honey to further enhance its effect on reducing your symptoms.
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