Since the strongman Hafthor Björnsson, known for game of Thrones Fans like The Mountain, or simply ‘Thor’: Retired from the world of strongmen in 2020, he has been hard at work rebuilding his body for his new career as a boxer.
To lose over 110lbs, the former World’s Strongest Man completely overhauled his training regimen and diet, lowering his daily calorie intake from 10,000 to 4,000 and upping his cardio to hone speed, power and agility you need to stay in the race. ring.
Throughout his journey of transformation, Björnsson has been sharing the finer details of your workouts and meal plans through their social media channels, from jump rope sessions to cheat day snacks. Most recently, she took to Instagram to share a set of remarkable before-and-after snaps that illustrate just how far she’s come. The results speak for themselves.
The caption reads: “2020 vs 2022. Full Thor vs Half Thor. Max Strength vs Max Fitness. 205kg vs 145kg.”
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Björnsson’s lean, ripped physique and muscular six-pack contrast with the burly figure that helped him to 10 straight wins as Iceland’s Strongest Man. It’s such a striking transformation that some fans commented that Björnsson looks like a totally different person. And we would agree.
One commented: “!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! : “All day every day 145 kg”.
It is a process that has been reflected by longtime rival and fellow strongman-turned-boxer Eddie Hall, who has lost 90 pounds on his journey to the ring. The pair were set to square off in September last year, but the “world’s strongest fight” was postponed after Hall suffered a gruesome bicep tear. Now, the long-awaited grudge match is back for March.
We’ll be tuning in.
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