Monsoon Care Tips : Monsoon has knocked in some areas of the country. Relief from the heat has also started. The rainy season is considered very special. A lot changes in this season. Some people want to enjoy getting wet while some want to have fun in this season. However, diseases also spread very fast in this season. Due to excessive rains, there is waterlogging in cities and many areas. Stagnation of dirty water increases the risk of water borne diseases. According to WHO, 80 percent of diseases worldwide are caused by water. Many diseases spread through dirty and contaminated water. Water stored for several days gives rise to bacteria and fungus, which becomes the cause of infection.
common water borne diseases
Cholera
It is a disease caused by dirty and contaminated water. There can be problems of dehydration and diarrhea due to cholera. If you want to avoid this, then eat only clean water and healthy food.
hepatitis A
Hepatitis A caused by contaminated water has the most effect on liver health. Problems like jaundice, fever, nausea occur in it. That’s why one should try to drink only pure water.
typhoid
Contaminated water and unhealthy food can cause typhoid. It is a water borne disease. The energy of the person who comes in its grip ends. Diseases like dengue and chikungunya also spread during the rainy season.
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1. One should never drink water from the tap installed anywhere. Due to this there is a risk of drinking dirty water.
2. Cleanliness of hands is necessary. Since we eat food with this, so wash hands thoroughly before eating.
3. After buying vegetables from open vendors, wash them thoroughly and cook them. Many diseases can be avoided by washing fruits and vegetables before eating them.
4. Try to keep the surroundings clean and green where you live. Do not allow dirty water to accumulate. Because mosquitoes are born in dirty water and diseases can spread.
5. There is a fear of insect bites in the rainy season, so keep the body completely covered. Use mosquito repellent to avoid malaria and dengue.
6. Where there is waterlogging, try to remove it from there, because it can be a health hazard. Wash your feet after coming from outside in the rain.
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