Kadha For Monsoon: How This Ayurvedic Remedy Can Prevent Cold And Cough? Recipe Inside!

Kadha is the cheapest home remedy to strengthen immunity and fight common monsoonal diseases. Here is the recipe that can do wonders for your health in the change of weather.

The monsoons are here, and while most of us enjoy rainy weather, changeable weather conditions can bring a host of health problems. That means it could lead to a drop in our immunity levels. A little respite in the weather can negatively affect metabolism, cause colds, coughs, and seasonal illnesses. However, an Ayurvedic remedy can always protect you during the change of weather. Kadha or ‘Kara’ is an Ayurvedic home drink made from a number of herbs and spices that are typically boiled in water to extract their benefits. This mixture is the cheapest home remedy to strengthen your immunity and fight infections.

How to make Kadha at home?

Ingredients

1. Water: 2 cups
2. ginger: 1
3. Nails: 4
4. Black Pepper: 5-6
5. Holy Basil (Tulsi): 5-6 leaves
6. Honey: 1/2 teaspoon or to taste
7. Cinnamon stick (1 inch): 2

Method

• To make Kadha at home, add hot water in a pan
• Crush the ginger, cloves, black peppercorns, and cinnamon in a mortar and pestle
• Mash the ingredients well together with the basil leaves in the pan. Cook over medium heat for about 20 minutes.
• Strain the mixture into a glass and add a few drops of honey before drinking.

benefits of prayer

• This Ayurvedic blend has antiviral properties which is effective against cold and cough.
• It has effective herbs that help reduce mucus in the body.
• Kadha helps boost immunity and fights infections. It also cures cold, cough and infected throat.
• This homemade drink is packed with anti-inflammatory and antiseptic properties. Helps in the fight against the common cold and its symptoms.