What is a bulging disc?
The bulging disc problem is more common in people who lead a more relaxed lifestyle. This is a disease of the spine, due to which other organs are also seriously affected. In this, a strange pain is felt in the body. This disease is also more common among those who work while seated all the time.
Why does a bulging disc occur?
In fact, the intervertebral disc functions as a shock absorber between the vertebrae, but in a bulging disc, the inner part of the intervertebral disc begins to protrude from the disc. The disc has a thick, soft outer layer surrounded by gel. The problem of herniated disc can also occur due to a bulging disc. When the expansion or bulge begins to put too much pressure on the surrounding nerve roots, the bulging disc problem begins. In this case, the pain begins to increase from the spine to the lower part or other parts of the body.
These people are at risk of having a bulging disc
1. Those who lead a more comfortable life
2. By doing more physiotherapy
3. This problem may occur due to sitting incorrectly for a long time and putting pressure on the spine.
Where is the bulging disc most affected?
When a person continuously sits in the same place, he or she has the problem of a bulging disc, as it seriously affects the nervous system. Where its impact will be greatest depends on the herniated disc. If the herniated disc is in the lower back, there may be more pain in the thighs and hips and if the herniated disc is in the neck, the pain will be in the shoulders and arms.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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