Perfection In Everything: Doing every work diligently and giving your best results is the most authentic way to move forward in your career. But when you get addicted to perfection in every work, then you have to face many problems. The biggest problem in these is that you feel tired all the time. This fatigue first dominates you mentally and then starts taking over your body. Learn here, how an excess of perfection can make you sluggish and tired. These things are applicable to those people who, along with their perfection, desire perfection in relationships, at home and in every aspect of life.
don’t get satisfaction
Those who only desire perfection in every work and are not ready to accept the situation less than this, their sense of satisfaction starts decreasing. Its effect is that the person becomes irritable all the time because he feels an incompleteness inside himself.
impact on mental health
Any kind of excess is bad. This also applies to the desire for perfection. When you want perfection in everything you do, then it is possible only in the research field or in such works, which you are leading. Otherwise this desire starts having a bad effect on your mental health. Because due to this desire, you take more time in every work and you are not able to do your work by staying within the time limit. Due to this you have to face many types of problems and you start coming under mental stress.
being tired all the time
According to Professor Irene Levine, a psychiatrist at the New York University School of Medicine, in the pursuit of perfection in every work, a person often sets goals that are almost impossible to achieve under normal conditions. Due to this, the feeling of self-satisfaction in the person gradually starts ending. Due to the lack of happiness and the burden of expectations, one starts feeling tired and powerless all the time. This does not mean that you should not seek perfection and be careless in work, but do keep in mind that too much of everything is bad.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.
Read also: These home remedies will give instant relief in stomach pain and loose motion
Read also: Benefits of eating celery in summer, know how to use
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
