<!– Last modified on July 03, 2022 – 12:24 BST –>
Last modified on Jul 03, 2022 12:24 BST
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Adele broke her silence on her weight loss transformation and the real reason she did it in a rare interview on Desert Island Discs.
Adele opened up about her weight loss in a rare interview over the weekend, detailing the real reason she decided to start changing her lifestyle habits.
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Appearing on Desert Island Discs, the award-winning singer explained that she decided to start working out on her own, which is why she didn’t share much of her weight loss journey “like everyone else.”
She said: “I understand why the press was fascinated by it… I didn’t share my journey the way everyone else does.”
VIDEO: Adele’s Weight Loss Process Explained
“Most people would have put out a DVD by now. I did it quietly for myself.”
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She added: “But I felt terrible for some people who felt that other people’s comments meant they didn’t look good or that they weren’t beautiful.
“Some of the ones I saw were young, they were like 15 years old. There were other people who felt very betrayed by me, like, ‘Oh, she’s giving in to the pressure,’ which didn’t really bother me. Because, like, it didn’t You’re holding my hand at 4am at night when I’m crying from anxiety and needing a distraction and stuff like that.”
Adele opens up about her weight loss
She also spoke about the positive impact exercise had on her, revealing, “100 percent [exercise] It gave me focus, it gave me a place to get rid of my energy, good or bad, and it made me feel like I was getting stronger mentally by getting stronger physically.”
PLUS: Adele poses in a bikini in her huge garden – and wow!
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On how her outlook on life in general has changed, the star added, “I don’t put myself in situations that drain me anymore. I’m going to walk away from that. I choose people very, very carefully now that they’re in my life.”
The singer is currently in London and performed at BST Hyde Park on Friday night. The mother of one did not disappoint either, and she put on a spectacular performance for the adoring crowd.
The award-winning singer has lost 7 stones in recent years.
She looked gorgeous in a custom figure-hugging black gown from Schiaparelli, which featured a velvet top with an off-the-shoulder design, a plunging neckline, and a cinched waist that flowed into a sparkly floor-length fitted skirt with a subtle train.
READ: Inside Adele’s stunning Beverly Hills home – all the photos
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During the show, Adele also shared an exciting update on her postponed Las Vegas residency, which she canceled last minute in January.
“I had my shows that I was supposed to do, but they didn’t happen,” he told the crowd. “But we’ll be announcing them very, very soon. I’m just waiting for a piece of equipment.”
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