Air pollution is increasing rapidly day by day. For this reason, even healthy people get sick. Metal particles like copper and lead present in the air enter the body through breathing and damage the kidneys. Pollution has a harmful effect on the kidneys. Know special measures to keep kidneys healthy. Air pollution is increasing rapidly every year. Now the question arises: when will this be resolved?
A gas chamber built in Delhi
What time is Delhi message board now? Are people in Delhi looking for somewhere else? Where does he escape with his family from the “Gas Chamber of Delhi” and breathe comfortable air? Of course, these things may seem a bit imaginary to you, but it seems that the same thing will happen in the future as well. The situation is getting worse and is affecting the health of everyone, from seniors to children. One or two members of each family suffer from a pollution-related illness.
The number of patients in all hospitals in Delhi, including AIIMS, has increased by 30 percent. The biggest problem facing doctors is that even medicines are now becoming ineffective. Doctors must increase the dose. Indeed, PM 2.5 particles reach different parts of the body through the blood and also alter the biomarkers of healthy people. In particular, the problems of diabetes, hypertension and patients with chronic kidney diseases have increased significantly.
The cysts accumulate in the nephron and disrupt kidney function.
Due to toxic air, metallic particles like copper, lead and mercury enter the body. Due to this, the risk of formation of cysts in the kidneys increases and these cysts accumulate in the nephron and disrupt kidney function. The kidney then stops working. After which dialysis-transplantation becomes necessary. For this reason, kidney cancer is also on the rise. While the kidneys already have many enemies. Urinary infection, prostate problem, obesity, heavy medicine, sugar and blood pressure, all these diseases harm the kidneys. When there are thousands of enemies, only one solution is visible, yoga and the compound filter. Let us know from Swami Ramdev how yoga keeps all these diseases away from the body.
Symptoms of kidney failure
urinary infection-irritation
more or less urination
back pain
leg swelling
difficulty breathing
Fatigue
muscle cramps
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Measures to prevent it
Avoid these 5 “S” and your kidneys will stay healthy: stress, smoking, salt, sugar and a sedentary lifestyle. Eat warm, fresh foods. Eat less than you are hungry. Include plenty of salad, seasonal fruits, curd and buttermilk in your diet.
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Avoid consuming sugar, salt, rice, flour, etc. To have healthy kidneys, try to control your weight, avoid stress and control your sugar intake. Drink buckwheat water once a month. Panchamrit is a panacea that makes the kidneys healthy. Consumption of Giloy, Tulsi, Neem, wheatgrass and aloe vera will also be helpful.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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