Ajwain for Sugar: Ajwain can help you in improving digestion. You will be very well aware of this, but do you know that the problems of diabetes can also be controlled with ajwain. Yes, the anti-inflammatory, anti-oxidants, anti-bacterial properties present in celery boost your immunity, which can overcome the problems caused by diabetes. It can control the level of sugar in your blood. Let us know in detail what are the benefits of celery in sugar?
How is celery beneficial in sugar?
Consuming ajwain regularly can reduce problems like constipation and indigestion, due to which you can also control weight. Increasing body weight can increase the risk of type-2 diabetes. In such a situation, you can eat ajwain for sugar control.
Eat celery like this to control sugar
You can consume ajwain in many ways to control sugar i.e. diabetes. Let’s know about this-
Consume it mixed with sesame oil
Ajwain and sesame oil can prove to be very healthy for you to control diabetes. To consume it, take 3 grams of ajwain. Now mix it in 10 ml sesame oil and eat it thrice a day. This will give a lot of benefits.
celery tea
To control diabetes, consume ajwain tea daily. To prepare this tea, heat 1 cup of water in a pan. After this, boil it by mixing half teaspoon celery, fennel and 1/4 teaspoon cinnamon powder in it. After this, filter this tea and drink it. This will keep the sugar level under control. Keep in mind that you do not have to eat anything for about 30 minutes after drinking tea.
read this also-
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
