Too much or less sleep is dangerous for your health. Some people are used to sleeping more and others are used to sleeping less. Some people sleep 8 to 10 hours at night but despite this, they want to sleep even during the day. This habit is not good. The effect of excessive sleeping can be caused by a condition called hypersomnia.
In this disease, despite getting enough sleep at night, one continues to feel sleepy during the day. Sometimes we even fall asleep while working. Tell us what this disease is and how dangerous it is…
According to health experts, no precise information has been received so far regarding the true cause of this disease. However, some research has found that this condition can also occur due to genetic reasons.
If someone is a victim of obesity, this disease catches them quickly. In many cases, this can also occur due to Parkinson’s disease.
According to psychiatrists, people today fall into depression due to poor mental state. It can also have the opposite effect. Because of this, you might fall prey to hypersomnia. This problem can occur at any age. But most cases occur in people aged 30 to 40.
Published on: June 26, 2024 09:03 AM (IST)
