Hing Water For Health: Asafoetida has a very special place in the Indian kitchen. Small fine grains increase the taste, but it is believed to have many magical properties inside itself. If the vegetable falls in the lentils, the taste doubles. And if used as a medicine, it has the ability to cure many problems. Asafetida water, which is rich in medicinal properties, can give you a lot of benefits. Fibers from carbohydrates are found in abundance in it, which can keep you away from many diseases. Today, we will know about some amazing benefits of asafetida water.
These are the benefits of asafetida water
Fix digestive systemThe digestive system is not well and you are tired of trying all the tricks, then try drinking asafoetida water once, it helps in improving digestion. Asafetida water intensifies the digestive stimulant, which speeds up the flow of digestion. Bile acid secretion also increases with asafoetida water which plays an important role in digestion of food. Its use removes problems like gas, constipation, acidity, indigestion. It keeps the stomach light and helps in keeping it healthy. For this, dissolve asafoetida in hot water and consume it.
Control blood sugar- Asafoetida water controls blood sugar. It has a hypoglycemic effect, which is known to lower blood sugar. If a sugar patient consumes asafetida water, it can be beneficial.
Helpful in reducing weight-Asafoetida water is no less than a boon even for reducing weight. According to information, asafoetida has anti-obesity and fat reducing effect. With its help, along with body weight, fat can also be reduced. Metabolism is better by drinking asafetida water, due to which many other diseases including weight are easily removed.
Give relief in period painIf there is a lot of pain during periods, then drink asafoetida water, it can give relief to a great extent. Asafoetida can prove to be effective in dysmenorrhea ie pain during menstruation.
let winter go awayAsafoetida has anti-influenza and antiviral effects, which work to prevent viral infections. Cold is also a kind of infection. Because of this, asafetida water is considered effective in winter.
How to make asafoetida water
To make asafoetida water, take a glass of lukewarm water. Mix half a teaspoon of asafoetida powder in it. Now drink this water slowly.
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