Fitness Parameter : In modern times, there have been many changes in the living and eating habits of people. There itself. Talking about the environment, it is getting polluted day by day. Apart from this, the youth are blowing the smoke of life with many types of intoxicants like Jhukka, Sirgate. These drugs are causing many diseases in the body. Asthma disease has become very common especially among the youth. There are about 20 million asthma patients in India today. The World Health Organization (WHO) has claimed that if the environment remains polluted in this way, then asthma can be the most deadly disease at one time. Therefore it is necessary to protect the environment from contamination. Apart from this, the youth also need to change their habits. Let us know which habits of youth are increasing the cases of asthma?
The number of asthma patients is increasing due to these habits
- Many of us must have consumed cigarettes, then many people would be victims of the same smoke. In such a situation, there is bound to be a problem of asthma.
- It is necessary to practice yoga daily.
- Choose a healthy diet.
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