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If we look at the oldest meaning of the word “diet”, it means “way of life”. But in today’s world, ‘dieting’ means restricting yourself excessively, even starving yourself for days and weeks to lose a few pounds. It is unsustainable, unhealthy and cannot be our lifestyle. It is the reason why up to 80-90% of … Read more
KEY POINTS Shilpa Shetty was in the news last year after her husband Raj Kundra’s arrest. The intimate photos of Jacqueline Fernandez recently became viral The actresses spoke about controversies and mental health Actress and fitness enthusiast. shilpa shetty Kundra is preparing for the launch of his next chat program. Noble shape of yoursthe show … Read more
Daniel, 40, from Warrington in the UK, shares his weight loss journey. I had gained weight in recent years and, almost without realizing it, that continued into lockdown, fueled by a lot of takeout. I bought a new suit for a meeting when things started to return to normal; I had previously had to take … Read more
Reasons For Weight Gain If you are also one of those people who are worried about their increasing weight, then obviously you will be interested to know the reasons. And if you are confused about whether your weight is right or not, then please read this: How to Know whether your weight is right or not? The … Read more
Food may not be your biggest enemy in your battle with belly fat—can be fluid. What you drink and how much affects the total number of calories you consume. And those calories can sneak up on you since most calorie counters only count calories from solid foods. Therefore, recognizing and adjusting your drinking habits to … Read more
Vascular necrosis (AVN) is the death of bone tissue due to lack of blood supply. Also known as osteochondrosis, it can lead to small fractures in the bone, leading to the final collapse of the bone. A broken bone or dislocated joint can block blood flow to a section of bone. As a result, it … Read more
Prince William plunged into the “lowest of the lows” after Prince Harry’s “brazen” accusations came to light. This revelation has been made by the actual author Robert Hardman. He spoke of the emotional turmoil Prince William endured after Prince Harry’s interview. The revelations came to light in excerpts from Mr. Hardman’s book. Queen of our … Read more
As we age, many of us find that we can’t walk or move around like we used to. While this can be explained in part as an unavoidable symptom of aging, a variety of illnesses, including Parkinson’s disease, sarcopenia, and osteoporosis, can also make it difficult for us to move. Paradoxically, people with these conditions … Read more