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As well as a doctor, broadcaster and commentator, Dr. Poole is an author and has just published his latest book. Entitled The Real Mediterranean Diet, Dr. Poole described the book as “a practical guide to understanding and achieving the world’s healthiest diet.” Speaking about the book, Dr Poole said: “My interest in the Mediterranean diet … Read more
PIEDMONT, SC (FOX Carolina) – Wren High School graduation coach Lisa Wilson says the Wren High School community has dealt with its fair share of tragedies in recent years. “Several who have taken their own lives,” he explained. As a way of trying to help the school, the #Here too The schools program will arrive … Read more
“We tend to see little boys involved in strength training, but not girls. And then from a gym perspective, because it’s traditionally a male-dominated environment, women can certainly feel like they don’t belong there.” “. Greg looks forward to opening the conversation about women’s strength training and offering his best advice. Busting the myth that … Read more
Walnuts are a rich source of protein – up to 15 grams in a single cup. | Photo Credit: iStock Images Key points Aging is an inevitable part of life: Over the years, the human body goes through a myriad of changes ranging from the onset of puberty to menopause, graying of hair, wrinkling of … Read more
Kottakal: The Kerala State Mental Health Authority, the body that regulates the mental health care system in the state, has become desperate due to negligence on the part of the state government. It has been a year since the mandatory meeting of the body constituted by the Notification Bulletin has been held in 2021. This … Read more
TOPEKA (KSNT) – Mobility Opportunities in Various Environments (MOVE) Outdoor Fitness Bootcamp is a free weekly high-intensity interval training boot camp that accommodates all fitness levels and is designed to enhance healthy lifestyle . “Omni Circel’s MOVE Outdoor Fitness Bootcamp is a transparent fitness program every Saturday morning at 9:00 am. Our goal is to … Read more
If you’re concerned about your well-being, you probably have some supplements that you’re already taking regularly. you can take a multivitamin for your overall health, you might add vitamin C when you are worried about your immune system and you might be taking calcium to keep your bones strong. Here’s one to add to your … Read more
A new fitness app for the Meta Quest headphones is coming soon, this time partnered with international gym and workout brand Les Mills. Les Mills Bodycombat appeared in the quest store this week, with no set release date other than a ‘coming soon’ tag. The app is a virtual extension of the Les Mills fitness … Read more