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NY Post can be compensated and / or receive an affiliate commission if you buy through our links. It’s time to row towards better health. As an attractive piece of equipment combining cardio and strength, rowing machines are perfect for total body conditioning. That’s right. While you normally think of stationary bikes Y elliptical machines … Read more
Your brain will change as you age, and sadly, there is no real way around it. Throughout the years your brain start to shrink, and along with this will also come some changes in cognition and memory. While you can’t prevent this from happening, there are things you can do, such as exercising, eating healthy … Read more
/cloudfront-us-east-1.images.arcpublishing.com/gray/ZSZ7C67SQJBC5JZTUNTRXFDIIU.jpg "Feds to investigate whether S.C. ‘unnecessarily’ institutionalizes people with mental illnesses")
CHARLESTON, SC (WCSC) – Officials with the U.S. Department of Justice’s Civil Rights Division announced Wednesday that they have opened an investigation under the Americans with Disabilities Act to determine whether the state of South Carolina subjects adults with mental illness to unnecessary institutionalization and the risk of institutionalization in adult residences. According to Justice … Read more
Dwayne “The Rock” Johnson recently described the process of getting in shape for the DC movie Black adam As the“most difficult physical enterprise” of his career to date, and has shared the diet Y “giant” workouts He used to cut fat and build even more muscle for the role of the super-powered antihero. In a … Read more
The holiday season may be over, but we are slowly moving towards harvest festivals like Makar Sankranti, Lohri, and Pongal across the country. These festivals are a celebration of seasonal food products and the way that different cultures incorporate them into their diet. In this context, nutritionist Rujuta Diwekar reminded us of a vital winter … Read more
Mental health can sometimes be a touchy subject that doesn’t get the attention it deserves. However, that doesn’t stop White Sox infield prospect Jake Burger from tackling him head-on. Burger announced in a video today that it will start a content-based website primarily concerned with mental health awareness. Although the project is still in its … Read more
Whether you’re heading back to the gym after a long break or just looking to add some intensity to your exercise, a pair of high-performance athletic shoes is a worthwhile investment. The hard part? Decide which ones to get. Today’s athletic shoe market is saturated with brands large and small, each of which touts innovative … Read more
IIf you are the least bit interested in longevity, chances are you’ve heard of longevity. Blue zones. In summary, these are the five areas of the world where people live the longest and are the healthiest: Okinawa, Japan; Sardinia, Italy; Loma Linda, California; Icaria, Greece; and Nicoya, Costa Rica. “The people who live in these … Read more